Single Nunchaku (Chux) Form
Opening:
Begin with Chux in RH
Attention, Bow, Lift,
Drop 1 End of Chux
LH in front of face
Swing Chux and catch w/ LH (parallel to mat)
Section #1:
1. Step to R, R Forward Bow & Double Punch
2. Bring Chux to R Shoulder (Wrap)
3. 2x Down Up (*Bonus – Add Spins)
4. Body Whip (Diagonal, Hip, Shoulder)
5. Catch Under R Armpit w/ L Hand
6. Double Punch to Front (Horse)
Section #2: From Horse Double Punch…
1. Turn to L Forward Bow & Bring Chux to L Shoulder (Wrap)
2. 2x Down Up (*Bonus – Add Spins)
3. Body Whip (Diagonal, Hip, Shoulder)
4. Catch Under L Armpit w/ R Hand
5. Double Punch to Front (Horse)
Section #3: From Horse Double Punch To Front…
1. Bring Chux to R Shoulder (Wrap) (*Okay to bring to L Shoulder if L handed)
2. Figure 8s -> Catch
3. LF steps Forward and L Up Block
4. R Punch
5. R Front Kick (Step-Thru)
6. Feet Together -> Pop Up R Front Kick
7. R Down Block (R Neutral)
8. Attention Stance & Bow!