Click here to view PDF of June 2025 Schedule (through 06/29/25)
PLEASE NOTE: All classes require reservations! Space is limited.
All class times are PM unless otherwise noted.
Karate & BJJ – Ongoing Reservation Required!
Kickboxing & Muay Thai – Daily RSVP
3:45 – 4:25 PM
Jr. Int/Adv Karate
4:30 – 5:10 PM
Jr. Beg Karate
5:15 – 5:55 PM
Jr. Int/Adv Karate (mat 1)
5:15 – 5:55 PM
Jr. Brown Karate (mat 2)
6:00 – 6:55 PM
Jr. Black Belt Karate
7:00 – 7:55 PM
7:00 – 8/8:15 PM
Brazilian Jiu-Jitsu
4:00 – 4:40 PM
Jr. Beg Karate
4:45 – 5:10 PM
Dragons Karate
5:15 – 5:55 PM
Jr. Beg Karate (mat 1)
5:15 – 5:55 PM
Jr. Int/Adv Karate (mat 2)
6:00 – 6:55 PM
Jr. Black Belt Karate
6:00 – 6:55 PM
Adults Karate
(White – Black / mat 2)
7:00 – 7:55 PM
Teens Karate
(White – Brown)
7:00 – 8:00 PM
3:45 – 4:25 PM
Jr. Int/Adv Karate
4:30 – 5:10 PM
Jr. Beg Karate
5:15 – 5:55 PM
Jr. Int/Adv Karate (mat 1)
5:15 – 5:55 PM
Jr. Brown Karate (mat 2)
6:00 – 6:55 PM
Jr. Black Belt Karate
7:00 – 7:55 PM
7:00 – 8/8:15 PM
Brazilian Jiu-Jitsu
4:00 – 4:40 PM
Jr. Beg Karate
4:45 – 5:10 PM
Dragons Karate
5:15 – 5:55 PM
Jr. Beg Karate (mat 1)
5:15 – 5:55 PM
Jr. Int/Adv Karate (mat 2)
6:00 – 6:55 PM
Jr. Black Belt Karate
6:00 – 6:55 PM
Adults Karate
(White – Black / mat 2)
7:00 – 7:55 PM
Teens Karate
(White – Brown)
7:00 – 8:00 PM
No Friday Classes
on Testing Weeks!
4:15 – 4:55 PM
Staff Training
5:00 – 5:55 PM
Prep (All)
6:00 – 6:20 PM
Grappling Drills
6:25 – 6:45 PM
Sparring Drills
6:45 – 7:00 PM
Sparring Rounds
9:00 – 9:55 AM
9:00 – 9:25 AM
Dragons Karate
9:30 – 10:10 AM
Jr. Beg Karate
10:00 – 11:00 AM
10:30 – 11:10 AM
Hyper Weapons
11:15 – 11:55 AM
Hyper Tricking
12:00 – 1:00 PM
Hyper Demo Team
1:15 – 2:30 PM
Birthday Parties
Dragons Karate: Ages 5-6. Dragons who are turning 7 in the next 3 monhts should speak with an instructor about moving up to the Juniors program.
Juniors Karate: Ages 7-12. Juniors who are turning 13 in the next 3 monhts should speak with an instructor about moving up to the Teens program.
Teens & Adults Karate: Ages 13+
Hyper Weapons: Students on the Hyper Weapons Team learn a variety of Weapons, including Sword, Staff, Kamas and Chux, Fan. See an instructor for information.
Hyper Tricking: Students on the Hyper Tricking Team learn a variety of martial arts kicks, tricks and gymnastics skills. See an instructor for information.
Adults Kickboxing: All level Kickboxing classes are ages 16+ focusing on conditioning, basics and punching / kicking wavemasters
Adults Muay Thai Beginner: Introduction to the art of Chaisai Muay Thai are ages 16+ with a focus on developing solid basics, bag work (wavemasters, heavy bags and thai bags) & some beginner pad work (focus mitts and thai pads).
Adults Muay Thai Int/Adv: Intermediate and Advanced Chaisai Muay Thai techniques, combos, pad work, partner drills and sparring. Sash, Full Uniform & Sparring Gear Required.
Adults Jab Fit are ages 16+ and typically include a skill to build functional strength and a metabolic workout of the day (WOD).