WINTER 2026
Month #2 Curriculum Review

To view curriculum videos pw = star

FORMS

Dragons: 

  • Dragon Universal (video) *Required #6-11

    • *Starting in L Guard with Right S-T Round Kick helps!
    • From Right Guard: 6) R Backfist, 7)Kneel & L Cross (keep R hand up), 8) Step Forward w/ L Foot and Chamber (feet shoulder width apart), 9) X (overhead), 10) Swords (to sides by belt), 11) Circle & Bow (bring hands to knot of belt, then up overhead, then circle to sides)

Juniors, Teens & Adults Beg (White-Yellow): 

  • Stance Set B (video) Required #9-18 (Stance Set A is Bonus)
  • 9-13: R Check, R Reverse Bow (Hi-Low), R Kneel, L Twist, Horse
  • 15-18: L Check, L Reverse Bow (Hi-Low), L Kneel, R Twist, Horse

 

Juniors, Teens & Adults Int/Adv (Orange-Green):

  • Long 1 (video) Ins, Outs, Ups & Downs


Juniors, Teens & Adults Brown – Flipped Brown:

  • BB Prep Purple Tip *See the BB Prep site for links to notes/videos.


Juniors, Teens & Adult Black:

  • Short 4B – (Parts 3&4) (Short 4 – Full Form Video)

  • S4B Month 2
  • Part 3:
  • CIRCLES OF PROTECTION ( Step-Through Overhead Punch)
  • DANCE OF DARKNESS (Right Kick & Right Punch Combination)
  • THUNDERING HAMMERS (Right Step-Through Punch)
  • Part 4:
  • UNWINDING PENDULUM (Right Kick & Right Punch Combination)
  • REVERSING CIRCLES (Left Roundhouse Kick & Left Punch Combination)
  • SNAKING TALON (Two-Hand Push)
  • CIRCLING FANS (Left/Right Punch Combination)
  • CIRCLING WINDMILLS (Right Punch)
  • ISOLATION
  •  

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SELF DEFENSE

Dragons: 

  • Not Required

Juniors

Teens & Adults:

QUESTIONS? Contact Us!

Curriculum-Winter-Month2
Curriculum-Winter-Month2
Curriculum-Winter-Month2