FORMS
Dragons:
Dragon Universal (video)
- Attention, Bow, Ready, Guard (Kiai!) W4 (Review): 1) Jab, 2) Cross, 3) Step-Thru Rear Round Kick (land with hands up), 4) Drag (feet together), 5) Lead Round Kick (Kiai!)
Juniors, Teens & Adults Beg (White-Yellow):
- Stance Set A (video) Right Side AND Left Side
Juniors, Teens & Adults Int/Adv (Orange-Green):
- Short 1 (video) Ins, Outs, Ups & Downs
Juniors, Teens & Adults Brown – Flipped Brown:
- BB Prep Orange Tip *See the BB Prep site for links to notes/videos.
Juniors, Teens & Adult Black:
Short 4 – (Techs #1-6) (video)
Protecting Fans, Isolation, Darting Leaves / Unfurling Crane, Destructive Kneel, Flashing Wings & Gathering Clouds (*through part 2 in video)
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SELF DEFENSE
Dragons:
- Not Required
Juniors
- (Beg/Int/Adv):
- Not Required
- Juniors Brown – Advanced Brown:
- Orange Tip Curriculum *See the BB Prep site for links to notes/videos.
- Juniors Black:
- Taming the Mace
- Snapping Twig
- Raking Mace
- Twirling Feathers
Teens & Adults:
- Beginner (White-Yellow):
- Delayed Sword
- Sword & Hammer
- Mace of Aggression
- Clutching Feathers
- Intermediate (Orange-Purple):
- Taming the Mace
- Snapping Twig
- Raking Mace
- Twirling Feathers
- Advanced (Blue-Green):
- ALL 8 Beginner & Intermediate Techniques (See links above).
- Teens & Adults Black:
- Glancing Spear (RH to L Wrist Grab)
- Repeating Mace (LH Cross Push)
- Destructive Twins (2H Lapel Grab)
- Protecting Fans (L Jab – R Cross)
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