FORMS
Dragons:
- Dragons Finger Set (video)
Juniors, Teens & Adults Beg (White-Yellow):
Juniors, Teens & Adults Int/Adv (Orange-Green):
- Short 3: Part 1, 2 & 3 (video)
- *Video is Parts 1-3
- Part 1 = through Circling Wing
- Part 2 = Crossing Talon through Locked Wing (starts at 1:48)
- Part 3 = Crossed Twigs through end (starts at 3:18)
Juniors, Teens & Adults Brown – Flipped Brown:
- BB Prep Yellow Tip *See the BB Prep site for links to notes/videos.
Juniors, Teens & Adult Black:
- Long 3: Part 1, 2 & 3 (video)
- *Video is Parts 1-3
- Part 1 = Destructive Twins through Glancing Spear
- Part 2 = Isolation through Blinding Sacrifice (starts at 2:52)
- Part 3 = Wings of Silk through end (starts at 4:30)
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SELF DEFENSE
Dragons:
- Not Required
Teens & Adults:
- Beginner (White-Yellow):
- Technique –> Takedown –> Escape: Bear Hug to Side Head Lock (video) *Required!
- Intermediate (Orange-Purple):
- Technique –> Takedown –> Escape: Bear Hug to Side Head Lock (video) *Required!
- Advanced (Blue-Green):
- Technique –> Takedown –> Escape: Bear Hug to Side Head Lock (video) *Required!
- Teens & Adults Black:
- Technique –> Takedown –> Escape: Bear Hug to Side Head Lock (video) *Required!
QUESTIONS? Contact Us!
