Goals also need to be explicit- meaning that we can imagine them so vividly that it’s as if they have already been achieved. To do this, we’ll use Dr. Robyn Silverman’s system: See it, Sense, it, Say it, Believe it, Achieve it. First, think of…
Someone remind me, what does it means to have a goal (i.e. something you want to achieve, do or become)? Do you have a goal? Over the next month, let’s see if we can make that goal “S.M.A.R.T.E.R.” First, let’s look at the “S” in…
It’s December! That means holidays and celebrations are happening all around us! It’s easy to just focus on our ourselves but it’s important to respect others who are different from us. Sometimes people who are different are NOT shown respect- why? Is “different” a bad…
Let’s talk about showing respect for property that is special to us or special to others. What do I mean by “property?” Think about something that you own that is important to you– it could be a journal, a drawing pad, a piece of equipment,…