Our thoughts contribute to how we feel and how we act– so our thoughts are very important! When people have a “no-hope-sit- around-and-mope” pessimistic attitude, they think of themselves as unlucky and they believe that bad things will keep on happening– and they’ll keep on…
When bad things happen, we go through a lot of emotions. It’s normal to be sad, angry, frustrated or a combination of many feelings all at once. But even when we are feeling bad inside, most of us still have hope that things will get…
Kindness is all around us. We are so lucky to have so many people in our lives who are kind and helpful. Who are some of the top people in your life that show kindness to you each day at home, here in class or…
We know that kindness takes very little time and makes everyone involved feel good, so let’s talk more about the benefits of kindness when we are kind to others, what does it do to our mood and our attitude? What does it do to other…