Alpha Martial Arts “I Love Kickboxing Seattle” program is featured on Groupon today! If you just bought the deal please call us at 206-528-3737 to schedule your first lesson at our AMA Bryant location (1 block N. of the University Village). You will begin with…
AMA’s Kickboxing Program is featured until midnight tonight (Tuesday 1/25/11) on Groupon.com. Check it out and please share the link with anyone who might be interested. Visit the following link for more information about the Alpha Martial Arts Kickboxing Program or visit our I Love…
12 Days of AMA Fitness Challenge Day 12/12: 100 Alternating Punches *Alternate hands Jab-Cross from Guard Stance (50 Jab-Cross Combos = 100 Alternating Punches) There are 3 levels: Level 1 (Dragon Challenge) = Do just the exercise for the day 100 Alternating Punches Level 2…
12 Days of AMA Fitness Challenge Day 11/12: 11 x Alternating Lunges –Sorry for the delay getting this post up. My internet was down for most of the day (frozen due to cold temps?). *Start by standing with one foot forward, and the other foot…