We have small and big problems to solve everyday. We need to try something new, figure out how to do a skill, finish a project for school when we have a short amount of time to do it, reach something on a high shelf- and…
Think about an elastic band. You can stretch it out, twist it, pull it– and what happens when you stop stretching it? It bounces back. Just like an elastic band, resilience allows us to “bounce back” when we are pulled out of our comfort zone….
Today we’re going to talk about having confidence in what we think, what we choose and what we say. We need to become confident in our brains! When we’re babies, someone else makes all our decisions for us. Now, we need to have confidence in…
Today we’re going to talk about having confidence in what we think, what we choose and what we say. We need to become confident in our brains! When we’re babies, someone else makes all our decisions for us. Now, we need to have confidence in…