AMA Capitol Hill Class Schedule
- Schedule Effective 06/30/25 -
PLEASE NOTE: All classes require reservations! Space is limited.
All class times are PM unless otherwise noted.
Karate – Ongoing Reservation Required!
Kickboxing – Daily RSVP Required
MONDAY
4:00 – 4:40 PM
Jr. Beg Karate
4:45 – 5:10 PM
Dragons Karate
5:15 – 5:55 PM
Jr. Int/Adv Karate
6:00 – 6:55 PM
Adults & Teens Karate
(White-Flipped Brown)
TUESDAY
3:30 – 3:55 PM
Dragons Karate
4:00 – 4:40 PM
Jr. Int/Adv Karate
4:45 – 5:25 PM
Jr. Brown Karate
5:30 – 6:10 PM
Jr. Beg Karate
6:15 – 7:10 PM
Black Belt Karate
Jrs., Teens & Adults
WEDNESDAY
4:00 – 4:40 PM
Jr. Beg Karate
4:45 – 5:10 PM
Dragons Karate
5:15 – 5:55 PM
Jr. Int/Adv Karate
6:00 – 6:55 PM
Adults & Teens Karate
(White-Flipped Brown)
THURSDAY
3:30 – 3:55 PM
Dragons Karate
4:00 – 4:40 PM
Jr. Int/Adv Karate
4:45 – 5:25 PM
Jr. Brown Karate
5:30 – 6:10 PM
Jr. Beg Karate
6:15 – 7:10 PM
Black Belt Karate
Jrs., Teens & Adults
FRIDAY
4:15 – 5:00 PM
Staff Meeting
***
5:00-5:55pm
Black Belt Prep
***
***
6:00-6:40pm
Hyper Weapons
***
***
6:45-7:25pm
Hyper Tricking
***
SATURDAY
1:00 – 2:15 PM
Birthday Parties
Dragons Karate: Ages 5-6. Dragons who are turning 7 in the next 3 months should speak with an instructor about moving up to the Juniors program.
Juniors Karate: Ages 7-12. Juniors who are turning 13 in the next 3 months should speak with an instructor about moving up to the Teens program.
Teens & Adults Karate: Ages 13+
Hyper Weapons: Students on the Hyper Weapons Team learn a variety of Weapons, including Sword, Staff, Kamas and Chux, Fan. See an instructor for information.
Hyper Tricking: Students on the Hyper Tricking Team learn a variety of martial arts kicks, tricks and gymnastics skills. See an instructor for information.
Adults Kickboxing: All level Kickboxing classes are ages 16+ focusing on conditioning, basics and punching / kicking wavemasters.