Who wants to be a powerful, healthy student and leader with energy and focus? Yes! To be a powerful student and leader, it’s not only important to get a good night’s sleep and eat nutritious foods, we also must…exercise our bodies every day. What are…
Who wants to be a powerful, healthy student and leader with energy and focus? Yes! To be a powerful student and leader, it’s not only important to get a good night’s sleep and eat nutritious foods, we also must…exercise our bodies every day. What are…
Food is the fuel for our bodies. What do you think I mean by that? Food, like gasoline in a car or bus, is the fuel that give us ENERGY to go. Say ENERGY! It also can help us grow tall and repair our bodies…
When you hear the word “healthy” what comes to mind? What do healthy people do (i.e. eat healthy foods, drink water, exercise, get enough sleep)? What comes to mind when you hear the word “unhealthy” (i.e. feel sick, smoking, too much sugar)? Do certain people…