When we feel confident, we are more likely to try new things and meet new people. Who here likes to try new activities and learn new skills? Confidence allows us to take “healthy risks” & challenge ourselves in healthy, safe, positive ways. What is an…
When you think of the word confidence–what people, words or images come to mind (i.e. a team captain, feeling sure, head held high)? Everyone feels confident at different times and in different places. Where and when do you feel the most confident and sure of…
I was inspired this evening to share a Monday Miyagi… on a Tuesday 🙂 Enjoy! The Fisherman and the Samurai A long time ago during the reign of the Tokagawa Shogunate a samurai set out on an errand. Precisely one year ago to…
Everyone makes mistakes. Sometime we make choices that we regret or would like to change. What does it mean to “regret” a choice? We might get caught up in the moment of competition and say/do something that we don’t mean. What are some choices people…