Author: AMA Staff

“Bought the groupon $30 for 4 kickboxing classes and comes with gloves! Just got home from my first class and I feel amazing right now!! I feel so energized and I feel like I can work out more. It’s the perfect amount of exercise where…

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March POWerful Word – OPTIMISM – Week 3

Everyone makes mistakes. It’s a normal part of life! Sometimes, when people make mistakes, they don’t want to admit that they did anything wrong– why do you think that is the case (i.e. concerned about getting into trouble, concerned about reputation)? Sometimes, when people make…

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