10 December |
AMA Blog, Fitness |
mr.herrman
5-Week Fitness Challenge @ Home Workout #4C
Complete the following workout on Friday, Saturday or Sunday:
10 Rounds for Time of:
- 15 Squat Thrusts
- 15 Sit Ups
Enjoy!
Complete the following workout on Friday, Saturday or Sunday:
10 Rounds for Time of:
Enjoy!