06 December |
AMA Blog, Fitness, Nutrition |
mr.herrman
5-Week Fitness Challenge Nutrition Concept #4 – Michael Pollan
This week’s nutrition post is a clip from Oprah featuring Micheal Pollan, author of “Food Inc.,” “In Defense of Food,” and “The Omnivore’s Dilemma” – Enjoy!
7 words: “Eat Food. Mostly Plants. Not Too Much.” – Michael Pollan-